10 Life-Changing Hot Tub Benefits Of Using Hot Tub Regularly

Posted on December 29, 2017

Are you thinking about buying a hot tub? With all the wonderful and life-changing hot tub benefits that they offer, we don’t blame you!

There are so many motivations to invest in a backyard spa. Regardless of whether you suffer from arthritis or other pain-inducing health conditions, or if you simply want to reinvent your backyard, we can assure you that a hot tub will bring you what you seek and so much more.

Let’s look at the top 10 hot tub benefits that come with using a hot tub regularly!

1. Spend Time With Family

Today, spending time with your family can feel virtually non-existent. School, work, social lives, you name it. There’s always something taking up our spare time. But all that can change with the installation of a high-quality hot tub.

What better way to spend your free time, than in the comfort and luxury of your backyard hot tub?

To really ensure that your family is spending optimal time together, you could set a night each week or month, depending on your schedules, to spend some relaxing family time in the spa.

2. Feel Good Physically

If you hadn’t already noticed, relaxing in a hot tub feels really good!

The invigorating warm water soothes your sore joints and really helps to relieve built-up tension in your muscles. Especially with hydrotherapy, which utilizes the lovely combination of heat, buoyancy, and massage of the jet-driven water.

In fact, the powerful jets in each Jacuzzi® Hot Tub are strategically placed so that they can target the most stress-prone areas of your body, including shoulders, upper back, and neck.

The positive effects of the luxurious water can be felt long after you exit the warmth and comfort of the spa, especially when you soak on a regular basis.

3. Improved Social Life

Hot tubs provide the perfect setting for spending quality time with friends.

Whether you throw an elaborate backyard hot tub party, or just invite your closest friends over for an intimate night to catch up, a hot tub can truly become the hot spot of your social life.

4. Reduced Stress

Hot tubs can help reduce stress in many ways. For one, they provide you with a relaxing and calm environment. One that is perfect for unwinding at the end of a particularly long day or week.

Not only that, they can even help improve your sleep patterns, help you feel better physically, and provide you with a place to spend time with your loved ones.

These activities can greatly reduce stress. Especially when in combination with the enhanced production of positive endorphins.

The water inside a hot tub can help improve your circulation, which can help to stimulate the body’s natural production of endorphins that help reduce feelings of pain and anxiety.

5. Enjoy Nature

If your hot tub is installed outdoors, you should have no problem enjoying the wonders of nature directly from the comfort of your spa.

Escape cold, snowy days, or enjoy the sounds of chirping crickets at night, for a wonderful and nature-filled hot tub experience.

6. Improved Sleep Patterns

Enter a restful state in your Jacuzzi® Hot Tub. Hot tubs have been known to help prepare you for a good night’s sleep in a variety of ways, including:

Relaxation
Eased tension
Reduced muscle stiffness and soreness
Improved positive endorphins

Once your body feels good and your mind has entered a state of peaceful relaxation, falling asleep and staying asleep can become much easier. Especially when you take the time to unwind and relax in your spa on a regular basis.

7. Get Away From Technology

A hot tub is no place for your valued pieces of technology. Mobile devices, laptops, tablets, and similar items aren’t waterproof and just aren’t safe near the water. You risk dropping them into the water, or the steam causing water damage.

Lucky for you, this means that your hot tub provides the perfect technology-free environment. Finally, you can enjoy a moment away from emails, phone calls, and social media.

Take this time to read a book, listen to music, spend time with loved ones, or simply enjoy the sounds of silence and nature.

8. Focus On Yourself

Do you spend most of your time taking care of others? If you’re a parent, spouse or child who must take care of loved ones, or if you have a demanding career, it can begin to feel like you never pay attention to yourself.

Self-care is so important. We can’t emphasize that enough. To offer the best version of yourself, you need to put yourself first and take care of you. Something so simple as spending 15-30 minutes in your hot tub on a regular basis can do just that.

You can use this time to unwind and reflect on the day’s events, listen to music, read a book, or as we mentioned earlier, just enjoy the peace and quiet.

9. Weight Management And Exercise

There are many health benefits of hot tubs. One of the most well-known perks is the assistance with weight maintenance and encouragement in healthy living.

The healing properties of jet-driven water can provide a comfortable environment for low-impact exercise.

Some hot tub exercises can include:

Flutter kicks
Torso twists
Reverse crunches
Tricep dips
Lunges
Squats
Calf raises
Push-ups

Stretching and yoga performed in the hot tub can also prove to be highly beneficial and even be relaxing.

10. Improve Your Backyard

Some of the most beautiful backyards began with a hot tub installation. The inclusion of a hot tub can be a real inspiration to do something fun and unique to your outdoor space. Regardless if you install the hot tub directly into your deck or place it in your patio area, your opportunities are truly endless.

From landscaping and backyard construction to planting flowers and including various backyard accessories such as exterior lighting, patio furniture, and more, you can truly create the perfect outdoor oasis. One that is tailored to meet your each and every need.